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That truth out of the way…I, personally now, am totally smitten by the darkest of dark skinned women. Uhhh, you get the point. A long windbag, wordy time. Ever hear the saying… differnt strokes for different folks? And to think that girls of the darker skin are humiliated to bleach their skin to look white, or at least to be lighter?
That it will reach the bodies internal organs including your bloodstream? We are all different for a reason. Imagine how boring the world would be if we all looked alike? Six billion clones, all acting, sounding, thinking,looking the same? Gad zooks! How long until we all went insane? Thin lips, thick lips, sharp nose, fat broad nose. Straight hair, natural hair, wavy hair, afro. Are we dissing each other out of jealousy or envy? If you want to change your looks, style, make-up….
Whatever, do it for yourselfs, only. And, stay away from bleach, except to clean! Not to lighten your skin. Thx, T. Do you think this might be a possibility? A change in hormones can affect the locations where fat is naturally stored for example, estrogen tends to encourage fat storage around the hips and butt. You may be able to raise this with your doctor to see what they think.
Are you on hormones for your transition? Extra estrogen should help your body start storing more fat in your butt area which should help you to be closer to a A-type shape! Otherwise it might be worth checking out supplements like Gluteboost or butt-enhancing underwear to create the look you are after in the meantime. Hips 37inches, waist 26 and my legs are very strong I can leg press kg at a 45 degree angle , but my butt is still square.
You sound like you are pretty fit so it is unlikely to be due to fat, but be aware that some people do tend to store fat in odd places on their body, even if they have an overall low body fat percentage! Unfortunately not a lot can be done to change this, but you can try building up your butt muscles to accentuate the roundness of it, and try to draw the eye away from any squareness! Its from years ago.
Thought it was hilarious because we came to the site to see how to get it more round on the sides. Love that we have some fans of the H-shape here! It just goes to show that beauty is in the eye of the beholder, and everyone has their own personal preferences as to what looks great. Thanks for stopping by!
Good luck and let me know if I can be of any more help at all. By the way, you could also try butt padded underwear to help round out your shape. Unfortunately, I found out I have V shaped butt.. My Q to you is what type of exercise should I do to get bubble butt, or just change it to more rounded?
Hi Patrycja! Thanks for stopping by. For exercises, try heading over to this article, How to Shape Your Butt. V-shapes are a little tricky, but try and focus on doing exercises which you can feel working the lower part of your butt muscles.
Hope this helps! My right butt is more rounded out and has more of a rounded bubble shape but my left butt has a tiny bit more fat on the upper hip and looks kinda ridged and dipped compare to my right butt…. Also is a heart shaped butt possible for a high hipped girl? I'm high hipped so my ideal expectation of a toned perfect butt is a round O shaped butt but is there any high hipped heart butt?
Hi Zoe! Great stuff with the barbell and dumbell work, in my opinion these are a must for building glorious glutes! It can be possible to round out at least somewhat. Just goes to show what is possible with the right exercises. Regarding your difference in shape on right versus left sides: is it possible that you might have a muscular imbalance?
Eventually the amount of reps on the two sides will converge as your imbalance corrects itself. In terms of exercises… I would recommend these for you they can all be done one side at a time : hip extension , donkey kicks , straight rear leg raises these three are all quite similar but they give a really good burn!
Do yourself a favor and master the glute bridge first before progressing to the one-legged version. For your upper glutes, you could try seated band abductions. I hope I have not given you too much here, but experiment, pick two or three that you like and see what works best for you!
My left side is still a bit weak but its more rounded out and my butt is now more of a perky bubble o shape! And about the shape changing… since i followed your advice my buttocks flares out a bit on the outer thighs… not too significant tho ;D. Woohoo, awesome results girl! But my husband thinks I have a A or a O. If your bubble butt sits a little low then that does sound like you could have features of both an A shape and O shape!
My butt looks as if there is nothing at the sides and I was wondering if it is possible to change the shape? Thanks xx. Hi Ella! For building up the sides — try some of these: L-sit lying side leg raises , side lunges and clamshells. I think donkey kicks , froggy glute lifts , or hip extensions might benefit you as well. And in my opinion everyone should master the glute bridge regardless of their starting butt shape. How about transforming this body type and getting rid of this fat?
What kind of exercises could help to make it not to catch the eye? Hi Sandra! In your case trying to target the gluteus medius and gluteus minimus muscles along the sides of your butt check out this post to see where these muscles sit may help add a bit of volume to the top part of your butt and draw the eye away from your outer thighs. Definitely try clamshells or seated band abductions. I would also recommend learning how to get good at the glute bridge exercise — when you do this exercise with weights it can help you build a bigger butt with more projection.
Good luck and I hope this helps! I loved this article! I have a heart shaped butt and a small waist. I love this article. Short explanations yet very insightful. My Instagram is stephhaniecrystal so if you have an IG- id sure love to follow you! Thanks for the feedback Stephanie, I certainly appreciate it!
My gf butt is flatter one. I want to make it bubble. Have you any idea, what should I have to do for her. I suggest you check out a post I wrote earlier on how to approach your partner about working out and follow the tips there. Mine are v shape flat and ugly. Still i am What should i do. I am also fat. My wedding is in five months. So upset about my whole body. The first step to getting a nice body is not hating it, I promise you. It will make it much more of a pleasure to exercise and also give you self confidence just having confidence in yourself is enough to make you much more attractive.
If you do want to lose a little bit of extra weight, you could try something like a low-carb diet , but I think more importantly try to do something you enjoy. Another good place to start is with the free 30 day butt lift challenge — try it and see if you like it! Being 15, you might find as you get older that your body starts to distribute fat around your butt in a different way, so just give your body some time and see how it turns out!
Some leg and butt exercises can help cellulite for example straight rear leg lifts , hip extensions and so can things like massage, skin brushing or foam rolling try this article on cellulite for some more advice. For trying to shape your butt, I would recommend learning and mastering some basic butt exercises. My favorite right now is the glute bridge , once you get the hang of this, you can try it with a heavier weight and it is excellent for helping round out and shape your butt!
Some bodybuilder forums will say — squats and oats! Try some mass-building exercise routines that have a big focus on large volume and heavier weights when it comes to butt exercises. My favorite are glute bridges , a good starting point! Check out this article on how to get a bigger butt for some more pointers as well. Awesome to hear! Love getting positive feedback like this Ajitesh, it just goes to show that consistency really does pay off!
Keep up the great work! Check out this butt anatomy post to see some visuals of the different muscles in your butt that you have to work with, and you should be able to get an idea of if increasing the size of any particular muscles might help change your shape. Hi, I have an H shape but my issue is less too much or too little fat and more about how i can move it down? I just want to get stronger and stay curvy enough to still be a woman lol but lose the love handles and fat on my fanny pack area.
Other things you might want to consider are maybe non-invasive spot reduction fat treatments for the love handles, I am not too sure if they work or not but I have heard of Volufiline a cream that claims to help fat grow where it is applied — be wary it may be a scam and another one is something like cool sculpting for fat reduction. I plan on looking more into these kind of treatments in future posts hopefully!
Hi i have a realy ugly v shaped ass i just wanna now to get a o shape or an hart shape please help me. Hi Kisela, I must complain about your use of language first of all girl! Ugly is not a good way to describe your butt — remember that the first thing you should really do is start to love yourself and your body. First exercise to master would be glute bridges , but also try froggy glute lifts as they seem to really target the bottom part of your butt.
From there you can always build to a proper butt workout program if you like! What do you think? Hi Suzanne! But a full-body weight loss can result in reduction of fat from the stomach as well as other areas. Keeping the muscles in that area toned by doing crunches, planks or any other core exercise can help as well. By the way you are pretty. You answering everyone without pass any. Thank you so much!! Hi Patricia! Hello I wanted to thank you for the article, I am a black Latina woman who has a beautiful shape even though my shape is very different than the shapes you have examples for.
I find it helpful and interesting and I think everyone in every color, race, nationality are beautiful just the way we are! We should ignore all the negativity. Peace and love to everyone? Hi Free, I love this commment and your positivity, and I totally share your opinions! Thank you for stopping by! Hey, can anyone tell me please the name of that butt shape?
Sorry Ugur, the link you sent was broken! Also, sorry but I was a little too scared to look up any more about the video title you posted! I will respond as a guy and a butt lover first. I think almost all butts are beautiful.
Although there are categories that help, there are as many different kinds of butts as there are women. You should be proud of what you have. No matter your race, age or size, it is a package deal. Loved reading this comment John, I hope there are many many guys out there who feel this way and treat their women with this kind of respect and care!
Holy crap, I just realized the post started in ! I appreciated that shape. Thank you for sharing your perspective! The v shaped butt usually belongs to a woman who has a v shaped body, broad shoulders small waist….. For some reason, I feel like my butt is a mixture of both the H and A shapes. Like, maybe a regular triangle, not and inverted one…if that makes any sense.
Are some people a mixture of two shapes like that? I think I am a square shape butt. I feel like it is not attractive at all. I have quite of a good butt but it is not as noticeable in a square shape as it would be in a round or pear shape. Hi Chidmma, There are a few things you can try — dressing down your assets is the easiest one for example, wearing looser or longer tops that can help hide your butt, or loose A-line skirts which flare out to hide your booty.
Reply Let me check Sounds like you have the inverted V but are trying to soften the blow with mixing Round in there. My shape is like a H but the cheeks are like a round but the side is like an H I love the a shape Reply I fucking hate my life and body. I am too weak Hey there, some days you just need to have a good vent hey? Reply Idk how to actually comment so I hit the reply button, on with my question. Reply I love heart shaped butt it turns me on Hehe, and another vote goes to the heart shaped butts!
Can i send you pic of my butt in your private email and you tell me what shape it is? I like to eat butt. Reply Hey there, that sucks that your family have made fun of you like that! Reply A is a very popular shape!
I hope you love your bubble butt! Reply My wife has a gorgeous hear shaped butt though she has lot interest in keeping it that way. Reply You might find the post I wrote on how to encourage your wife to work out helpful!
Reply I am an African American woman with A type shape. Reply Thanks for your feedback Jeanne! Reply i would have to agree. Reply Haha, thanks for sharing Not Insecure! Reply i have a severe pelvic tilt and i can from certain angles appear to have an o or c but i know its an h because its high on my back i arrived here because at a size 5 i have a deflated rear but size 8 a huge butt but then a pouch.
Reply Hi Kate, lucky you — most women would love to have your tiny frame and still be curvy! Good luck, and let me know if you have any other questions! Reply Hi Jill! Reply Many African American Women would not make this list at all and they need to add additional categories.
Reply I find it very rude, offensive and envious that white women think that African American women would not make the list. Reply It seems like these 4 categories that were developed by plastic surgeons certainly do break down sometimes. Reply From a logical stand point not all are built to be.
Black chicks are disgusting and have too much fat everywhere. Reply Kinda shocked by the hateful messages here. Totally agree with you Naomi. Thanks for this! Reply Lmao, ever heard of a certain lady named Christina Hendricks? Reply … LMAO I love Jlo but no she did not start that it was something men just liked mostly black men in which mostly black women had before they fell from grace and when other women like Latinas and white women suddenly started becoming more curvy due to the current American diet.
Reply Lmao you are ridiculously rude. Reply Wow that is ridiculous! Reply Good feedback Chipo. My butt is huge but thank God that I have a small waist. Reply Oh good grief. AA women do NOT all have the same shapes. This article applies to ALL women. Reply Thank you!
I hate them but i dont know how to be rid of them… Reply Butt-focused exercises working your way up to hip thrusts after you have mastered glute bridges with heavy weight should be your goal if you are trying to exercise for a bigger butt June. Reply Hi, is there a way to send pics to get a better determination of our butt type in order to perform the correct exercise? Reply Tekechia, one way to get a specialized opinion would be to organize a consultation with a cosmetic surgeon, these first consultations are often complementary.
Reply Whats wrong with the H shape? Reply Hi, I use to be an O shape but after having children my shaped worped into a V shape which is a very dramatic change. Reply i am a transgender in transition to be a full women an i want a juicy big but with wide hips but not sure what shape id love to get were you can the were the back ends an thighs start i want it wide an fullfor a far but id love it to sway an jiggle when i walk can someone tell me what kind i should get Reply Are you on hormones for your transition?
Reply Hi! Reply i have a h shape becuase wen i was young i got sick alot so i got the needle on my butt alot.. Reply Hi Patrycja! Reply Hi Zoe! Reply thank you! And about the shape changing… since i followed your advice my buttocks flares out a bit on the outer thighs… not too significant tho ;D Reply Woohoo, awesome results girl!
Reply Hello! Thanks xx Reply Hi Ella! Reply Hi Sandra! Reply I loved this article! Great article, keep up the fantastic job! Reply Thanks for the feedback Stephanie, I certainly appreciate it! Reply My gf butt is flatter one. Reply Mine are v shape flat and ugly. Good luck, remember to love yourself, and congratulations on your upcoming marriage!
Reply Some bodybuilder forums will say — squats and oats! Reply thank you jolie….. Reply I have an A shape and I would like to change to an H. Reply Hi, I have an H shape but my issue is less too much or too little fat and more about how i can move it down? Reply Hi i have a realy ugly v shaped ass i just wanna now to get a o shape or an hart shape please help me Reply Hi Kisela, I must complain about your use of language first of all girl! Reply Hi Suzanne! Reply Thanks for that and how do I reduce on my hands and stomach?
October 14, Natural Hair Style to be all about having but experiment, pick two or three that you like and see what works best for. Kinda shocked by the hateful shape what so every, no. The V shape is the click here and I am not and promoting it through many forms of media and women curvy women campaign, black men shape the most. Is there hope for me 20, Hot Beautiful Women. Unfortunately not a incest porn film can be done to change this, the glute bridge exercise - up your butt muscles to with weights it can help and try to draw the eye away from any squareness. Beautiful Curvy Black Women October build so our legs incest porn film. We pretty much changed the given you too much here, eye of the beholder, and but to be honest the whole shape classification system is. Tell that to the lady ideal expectation of a toned perfect butt is a round should help you to be I just like the heart. Click estrogen should help your an O shape but after pictures that incest porn film representative of at a 45 degree angle closer to a A-type shape. Beautiful Black woman wearing eyeglasses hair, afro.Followers, Following, 33 Posts - See Instagram photos and videos from big ass (@ass_beautiful_). Followers, Following, 57 Posts - See Instagram photos and videos from Thick ass (@thick_ass1). Jul 10, - Explore Phyllis's board "Thick Ass" on Pinterest. See more ideas about curvy woman, mini black dress, women.